Glean & Gather

I utilize a whole-body, bioindividual approach. We'll start with the core foundations of wellness, and utilize labs to figure out exactly what your body is telling us and what it needs (HTMA hair testing, GI-MAP gut testing, MRT food sensitivity testing). I've found that starting with a "ground-up" approach gives the body a chance to balance itself naturally (minerals, hormones, microbiome, digestion, mental wellbeing, etc), leaving less work for us to do in less time. I often utilize a prometabolic approach, but also believe there is not a one-size-fits-all method to wellness. However, I may not be of much help to those who wish to avoid animal products for the foreseeable future.